{"id":440,"date":"2023-05-23T17:58:55","date_gmt":"2023-05-23T16:58:55","guid":{"rendered":"https:\/\/www.mizanbotanicals.com\/?post_type=product&#038;p=440"},"modified":"2026-01-18T14:15:47","modified_gmt":"2026-01-18T14:15:47","slug":"hormone-handbook-for-women-pdf","status":"publish","type":"product","link":"https:\/\/www.mizanbotanicals.com\/?product=hormone-handbook-for-women-pdf","title":{"rendered":"Hormone Handbook for Women PDF"},"content":{"rendered":"<p>PDF Version of the Hormone Handbook for Women &#8211; Download only<\/p>\n<p>Hormonal imbalance in women is often undiagnosed and ignored until symptoms become intolerable. The information and resources in The Hormone Handbook for Women will help you not only to recognise your own imbalance but guide you to resolving it, putting you in control of your journey out of hormonal hell.<\/p>\n<p class=\"p1\"><b>Contents<\/b><\/p>\n<p>Chapter 1: The Menstrual Cycle<br \/>\nChapter 2: Oestrogen<br \/>\nChapter 3: Progesterone<br \/>\nChapter 4: Adrenal Fatigue<br \/>\nChapter 5: Phyto-Oestrogens<br \/>\nChapter 6: Xeno-Oestrogens<br \/>\nChapter 7: What Can You Do?<br \/>\nChapter 8: Helping Yourself and Your Family<br \/>\nChapter 9: Recipes and Resources<br \/>\nChapter 10: What Is The Evidence?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PDF Version of the Hormone Handbook for Women &#8211; Download only<\/p>\n<p>A guide to oestrogen, phyto-oestrogen and xeno-oestrogen, and how to limit your exposure.<\/p>\n","protected":false},"featured_media":442,"template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":["post-440","product","type-product","status-publish","has-post-thumbnail","product_cat-books-videos","first","instock","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hormone Handbook for Women PDF - Mizan Botanicals<\/title>\n<meta name=\"description\" content=\"Hormonal imbalance in women is often undiagnosed and ignored until symptoms become intolerable. 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