{"id":1210,"date":"2026-03-31T17:01:11","date_gmt":"2026-03-31T16:01:11","guid":{"rendered":"https:\/\/www.mizanbotanicals.com\/?post_type=product&#038;p=1210"},"modified":"2026-04-06T12:29:37","modified_gmt":"2026-04-06T11:29:37","slug":"the-good-period-guide","status":"publish","type":"product","link":"https:\/\/www.mizanbotanicals.com\/?product=the-good-period-guide","title":{"rendered":"The Good Period Guide"},"content":{"rendered":"<p class=\"p1\">Chapter 1: The Circulatory Systems<\/p>\n<p class=\"p1\">Chapter 2: The Structures<\/p>\n<p class=\"p1\">Chapter 3: \u201cDown There\u201d<\/p>\n<p class=\"p1\">Chapter 4: Hormones<\/p>\n<p class=\"p1\">Chapter 5: Imbalance<\/p>\n<p class=\"p1\">Chapter 6: Listen to Your Gut<\/p>\n<p class=\"p1\">Chapter 7: Urinary Tract <span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n<p class=\"p1\">Chapter 8: Eat Well, Feel Well<\/p>\n<p class=\"p1\">Chapter 9: Beware: Menstrual Products<\/p>\n<p class=\"p1\">Chapter 10: Birth Control<\/p>\n<p class=\"p1\">Chapter 11: This Is Your Life<\/p>\n<p class=\"p1\">Chapter 12: Castor Oil Packs<\/p>\n<p class=\"p1\">Chapter 13: Pelvic Steaming<\/p>\n<p class=\"p1\">Chapter 14: Womb Wrapping<\/p>\n<p class=\"p1\">Chapter 15: Your Sacred Cycle<\/p>\n<p class=\"p1\">Chapter 17: Herbal First Aid<\/p>\n<p class=\"p1\">Chapter 18: Happy Periods!<\/p>\n<p class=\"p1\">Chapter 19: Wrapping Up<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-pm-slice=\"1 1 []\">The Good Period Guide: If you dread your period, this book will change that.<\/p>\n<p data-pm-slice=\"1 1 []\">It is a practical guide to peaceful, happy periods and is applicable to women of any age and situation.<\/p>\n<p>The guidance is rooted in women&#8217;s womb wisdom and will have a positive impact on your emotional and spiritual health, improve your digestion, elimination and urinary systems as well as your menstrual experience.<\/p>\n","protected":false},"featured_media":1212,"template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-1210","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books-videos","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Good Period Guide - Mizan Botanicals<\/title>\n<meta name=\"description\" content=\"The Good Period Guide: If you dread your period, this book will change that. 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